Last year, I found myself forgetting almost everything I was learning. Determined to change this, I devised a unique system that transformed my memory, enabling me to absorb and retain information like never before so let me share with you how I developed a photographic memory.
What is Photographic Memory?
Eidetic memory, often called photographic memory or total recall, is this super cool skill where you can remember images with incredible accuracy just by seeing them once, and you don't even need any memory tricks to do it!
People usually talk about eidetic memory and photographic memory as if they're the same thing, but sometimes they make a distinction between them. Eidetic memory is when you can still picture something in your mind for a few minutes even after it's gone, like when you close your eyes and still see the image. Photographic memory, on the other hand, is about being able to remember texts or numbers in crazy detail, like being able to recall an entire page word for word.
How rare is a photographic memory?
Research generally agrees that photographic memory is a myth. However, eidetic memory, which allows for vivid recall of images, is real and found in 2 to 10 percent of children. This ability often fades as children grow older and start to rely more on verbal skills.
Can a normal person have photographic memory?
Many of us possess a form of photographic memory, given that our ability to remember visual information tends to be stronger and more detailed compared to our ability to recall other types of data.
Why Developing a Photographic Memory Hard?
Our brains are designed to filter out unnecessary information. Imagine remembering every single detail of every moment; it would be overwhelming. Our brains prioritize memories that have value, relevance, and are repeated.
The Science Behind Memory
Memory is not just about survival instincts. It's also influenced by emotions, relevance to our personal interests, and repetition. For example, a terrifying dream from childhood remains etched in my memory due to its emotional impact and the frequency with which I recalled it.
The Memory System
Inspired by the Zettelkasten method used by German sociologist Nicholas Luhmann, I developed a system that aligns with how our brains naturally work. This system focuses on simplicity, personal connection, and leveraging memory biases.
How It Works
Grab an Index Card: A simple tool for a complex process.
Title It: Specify what you want to remember.
Fill It With Personal and Informal Info: Write about the subject as if you're explaining it to a friend.
Your Connection: Add a personal anecdote or connection to make it stick.
Draw a Picture: Visualizing the information helps solidify it in your memory.
The Transformation
After a year, the difference was staggering. Notes taken on my phone were easily forgotten, but everything I documented using my system remained vivid in my memory. This process has enabled me to learn and retain vast amounts of information effortlessly.
Memory Based on Intention
An unexpected benefit of this physical system is its influence on my attitude towards learning. Seeing the stack of index cards grow has gamified knowledge acquisition for me, pushing me to learn more and more.
This system has fundamentally changed how I absorb information. It might seem simple, but its impact on my learning and memory has been profound. If you're looking for a way to boost your memory and make learning more effective, this method might just be the game-changer you need.
Comentarios